jet lag — Blog, Pods & Vids

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Posts tagged jet lag

#153 - Celebrity Sleep

#153 - Celebrity Sleep

No one can avoid jet lag. Not even when a Teleporter gets invented …

#7 - A History of the LED Light Glasses

#7 - A History of the LED Light Glasses

Like CPAP before it, Re-Timers took a while to invent.

BlogMike GradisarDecember 30, 2019light therapy, sleep, body clock, circadian rhythm, insomnia, jet lag, melatonin, innovation, technology, LED, patent, andrew huberman, huberman, sleeping, matthew walker, matt walker, six, light