Melatonin & Sleep

Melatonin & Sleep

$24.00

Melatonin. The ‘wonder drug’?

Does it work?

If so, what for?

This new e-book from WINK:

  • summarises the range of sleep problems that melatonin has been used for - and of course, this is backed up by science.

  • explains the two main ways melatonin can help you sleep.

  • describes what ages melatonin can be used for (you may be surprised what the youngest age has been - pick a number - it’s likely lower!)

  • covers the documented uses for melatonin - besides sleep problems

  • where you can get melatonin from (one of them might be in your fridge right now)

  • explains the different types of melatonin, including the maximum effective dose

  • step-by-step directions on how to use melatonin. Benefits can be seen within weeks - sometimes days!

  • a list of further readings to learn more

This 20-page eBook is suitable to those thinking about using melatonin, already using melatonin, and health professionals who need to know the science behind melatonin.

The main reason melatonin “doesn’t work” is because you cannot fit all this knowledge on the melatonin container. And instructions like “Take 30-min before bedtime” doesn’t tailor melatonin to the sleep issue.

Learn how to use melatonin properly from us - sleep scientists who have published scientific papers about melatonin.

Author - Professor Mike Gradisar

Price is in US dollars

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Sleep + Exercise

Sleep + Exercise

$24.00