In Part 2 of “COVID and Insomnia” we:

• outline the 4 major causes of insomnia symptoms likely to occur due to our new COVID living

• match each cause with a treatment technique - in fact, you get to choose from 6 of them!

Hear what Prof Mike Gradisar has to say when it comes to reversing common insomnia symptoms due to the COVID-19 crisis.

Although we have not experienced such a worldly event, Prof Mike Gradisar draws parallels between many clients he has seen over the decades - plus various research findings conducted by his teams and others - to the present-day isolation living.

His team have helped hundreds of people over the decades sleep better.

This video could be the help you’re looking for.

Total duration: 9 min

**upon purchasing COVID + Insomnia Solutions Video, you’ll receive a unique link to download the full video