We now also provide Cognitive-Behaviour Therapy for Insomnia and Circadian Rhythm Treatments for adults.
Established in 2006, the CHILD & ADOLESCENT SLEEP CLINIC is internationally recognised for its development of novel sleep treatments - published in an array of scientific journals.
Australian residents need a Mental Health Care Plan from their GP - or referral letter from their Paediatrician.
INSOMNIA
Do You Think You Have INSOMNIA?
We’ve been helping adults with insomnia since 2002. With the use of Cognitive-Behaviour Therapy for Insomnia, Bright Light Therapy and/or Melatonin, you will learn skills to improve your sleep for years to come.
Contact us if you’re ready to make a change and begin feeling better - day and night.
TEENAGERS
Does Your Teen Have Difficulty Waking Up?
The Child & Adolescent Sleep Clinic has pioneered treatments for teen sleep, including CBT for insomnia, bright light therapy and melatonin.
Tailoring these techniques to your teen helps them fall asleep earlier and wake more refreshed.
Treatment usually takes 4-to-6 sessions (50+ mins each week).
Contact us if you’re ready to make a change to your teenager’s sleep.
School kids
Does Your Child Need You Nearby To Help Them Sleep?
We have developed a novel treatment for anxious school kids who rely on their parents to fall asleep at night - called CBT for Insomnia.
It’s a combination of techniques to help them feel more sleepy at night, skills to think differently about nighttime fears, and skills to sleep independently.
Treatment usually takes 6-to-8 weeks, each week, with each session lasting up to an hour.
BABIES
Does Your Baby Have a Sleep Problem?
Parents know their child best, so if your baby is aged 6 months or older - and you believe their sleep could be better, then you’re the best judge.
We teach parents a range of sleep techniques, backed by our own scientific research.
Treatments usually take 3-to-4 sessions, once a week, with each session lasting up to 60 min.
Contact us if you’re ready to make a change to your baby’s sleep.